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Joins us to prepare for your upcoming labor and birth.
Classes are recommended during your last trimester and accommodate the needs of everyone, whether you plan to deliver in or out of the hospital. We meet on Monday from 5-7 pm for this modified Lamaze style class.

Topics covered include:
~ physical and emotional conditioning before birth
~ how labor begins
~ stages of labor
~ what to expect – mother
~ what to expect – dad/partner/support people
~ how to cope

  • relaxation techniques
  • breathing techniques for each stage of labor
  • how to push effectively
  • medications available in labor
  • tips for support people

~ medical procedures
~ induction methods
~ fetal monitoring
~ cesarean birth

Our 2018 Schedule:

January 15     March 12     May 14     July 16     September 17     November 12

For further information or to register please call:   267-0936


AFTER YOUR BABY ARRIVES:  Postpartum, Newborn Care & Breastfeeding

This class will inform you about care after the birth for both mother and baby, offer information and resources on breastfeeding, and discuss adjustments to parenting.

2018 Schedule           Held Friday from 5-7 pm

January 19     March 16     May 18     July 20     September 21     November 16



Meets every first Monday of the month from 4:30 to 5:30 pm.  Everyone is welcome!